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HOW MUCH WATER YOU SHOULD DRINK A DAY?


HOW MUCH WATER YOU SHOULD DRINK A DAY?

When we don't drink enough water, our bodies can't function at their best. ... When our bodies heat up—because of a hot day or because of physical activity, for ... It is important to note that children should drink the number of 8 ounce cups of water equal to their age, with a maximum of 64 ounces ... Eight 8 oz cups = 2 Liters ...

The common saying is that one must drink at least 8-10 glasses a day. Based on this simple logic it means 2.5-3 liters which is what an average daily requirement really is. Emphasis on 8-10 glasses is to simply make it easier for people to calculate.

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Tags : ro water purifier, best ro water purifier
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Benefits of Drinking Pure Water:


Benefits of Drinking Pure Water:

1) Improves digestion: Such as the food habit nowadays that consuming less amount of water could result in constipation. Drinking it in bulk improves the functioning of gastrointestinal tract and helps you in digesting the food items, hence, relieving you from the pain of constipation. Warm one in particular is good for digestive health and is recommended by the many doctors.

2) Removes wrinkles and pimples: Drinking sufficient water removes the present wrinkles and pimples from your face, thus improves your appearance.

3) Helps you to lose weight: Drinking it in regular intervals also keeps check in your appetite, and you end up eating less or only what is required. It also prevents fluid retention and makes you look fit and healthy.

4) Reduces toxins from our body: Known as an excellent detoxifier as it flushes out harmful toxins from your body through sweat and urine. Drinking 8-10 glasses a day promote kidney function and reduce kidney stones by diluting the salts and minerals in urine.

While drinking pure water gives you many health benefits, consuming the impure one exposes you to various diseases. The impure one refers to water from streams, rivers, bore well or any other source that does not taste good could lead you to many diseases.
 
Drinking it on a regular basis could result in severe illness such as nausea, vomiting, diarrhea, stomach illness etc. and even result in death in some cases. Some the ill-effects can be immediate, while some takes time.

 

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Tags : pure ro water, ro system,
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How Safe is your Drinking Water ?


The source  of  drinking  water  supply  at  home  is  either  surface  water  or  ground water.Unfortunately,  most  of  these  sources  are  not  safe  for  drinking  without  proper  treatment  due  to presence of microbialand chemical pollutants. Toxic chemicals and harmful bacteria pollute the water sources making us sick and also expose us to long term health consequences such as liver and  kidney  damage.

The city’s water supply  department  treats  the  water  before  supplying  but while getting transported through distribution network it again comes in contact with pathogens and certain chemicals.This means that water needs to be tested and treated at the point of use as well.

Ro System can remove 90-99%  of all the contaminants in water. This is why the popularity of Ro System is growing day by day .

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Tags : Ro System, Water Purifier
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Is your tap water safe to drink?


In India, many people depend on borewell water today because of the limited or no water supply from rivers and lakes. Almost every city is dependent on borewell water. People find borewell water very helpful resource because it meets your water need. This water is suitable for daily needs but is the borewell water safe to drink? It is the only concern. If you are completely dependent on borewell water, then it is very important to purify the water for drinking and cooking purpose. Borewell water is usually hard and contains many harmful impurities which must be removed before drinking to stay healthy. Keeping this in mind, it is necessary to use an RO, UV or UF water purifier for borewell water.

It is quite obvious that purified water is far better than borewell water because you don’t know the number of impurities present in the drinking water. Pure water keeps you and your family protected from many water-related diseases.

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Tags : ro water purifier, pure water
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Worried about PH level of your Drinking Water ?


The pH scale ranges from 0 to 14: Acidic water has a pH lower than 7. The most acidic substances have a pH of 0. Alkaline water has a pH of 8 or above. The most alkaline substances, such as lye, have a pH of 14. Pure water has a pH of 7 and is considered “neutral” because it has neither acidic nor basic qualities.

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Tags : ro water purifier, PH level of of Drinking water